Step 1: Take 1 patch off the packaging of 12 and peel it off so the brown surface is separate from the white surface.
Step 2: Cover the patch on the affected area (Knees, elbows, or any aching joint) and make sure that it is not loose. It is designed to adhere and follow the shape of your knees so it will not drop.
Step 3: You can choose to stand up, seat down or continue your daily life while wearing a pants to cover the patches! The knee patch will be invisible to others! Wear it for 6-12 hours at least before taking it off for maximum results.
Please take note of the precautionary measures before using. (read the image below)
* For ideal results, use it daily for 28 days and the condition of your knees will greatly improve. *